Can you freeze drinkable yogurt

While they are killed at higher temperatures, they survive in your freezer for at least a few weeks 8 , 9 , One test-tube study looked at frozen yogurt made with two traditional bacteria strains — L. After a day freezing period, researchers found no significant decline in the amount of bacteria present in the yogurt 9. Researchers suspect that the live bacteria simply lay dormant until the yogurt is thawed 9.

You also should take into account that certain added ingredients, such as fruit and grains, may be detrimental to the survival of bacterial strains This is because freezing collapses the protein networks in yogurt. The process releases water that, when frozen, separates from the milk solids.

The health-boosting live and active bacteria found in yogurt survive freezing. The most discernible change is its texture, which is grainier or thinner after freezing.

Look for ingredients like pectin a fruit fiber , xanthan gum a sugar , and gelatin a protein , which prevent yogurt from separating in the freezing process. They do so by gelling, or lending a consistent structure to the proteins found in yogurt This prevents the milk solids and water from separating as much as they would without doing so.

Then, label your yogurt and simply stick it in the freezer. This helps ensure that the yogurt stays within a safe temperature range that inhibits unsafe bacteria from thriving 11 , Ideally, you should place your frozen yogurt in the fridge the night before you plan to consume it. This is because yogurt made from raw milk may contain E. Be sure to check the expiration date. Yogurt that has been frozen before its expiration date can still be eaten as long as you eat it immediately after thawing it.

Finally, always use your common sense. Discard any yogurt that smells off or has noticeable signs of microbial growth, such as black mold or a slimy film, regardless of whether it has passed its expiration date. Consider how you plan to use yogurt after you freeze it. Since production processes of yogurts are very similar, you can assume freezing does the same to other yogurts. Please note that yogurts contain billions of beneficial cultures and freezing kills only some of them.

When you freeze yogurt, the cultures become dormant. Once the yogurt is thawed, they become alive again. When it comes to freezing yogurt, there are a few things that you should know. First, you need to remember that yogurt expands while freezing. That means that you need a container that has enough space to accommodate yogurt after it expands. Please remember to stir the thawed yogurt before eating. Freezing yogurt parfaits is definitely an option.

Make the parfaits in jelly jars, so you can seal them before transferring into the freezer. Also, make sure to leave some room for expansion. If you want to add some granola to your parfaits, add it only after thawing. Ideally, use frozen yogurt within one month to enjoy it at its best. Once it is thawed and placed in the refrigerator, yogurt will last for up to one week. Creating a plan for your yogurt may be as simple as making a smoothie every morning, or enjoying a single-serve cup, or saving portions for a series of dessert recipes.

Once your frozen yogurt reaches the two-month mark, it becomes more prone to freezer burn. There is a more significant change in texture once you leave the yogurt in the freezer longer, usually after three months.

Once you thaw yogurt, it should be used up within a week, though if kept frozen, you can generally keep it for the ideal duration of two months. The most significant advantage to freezing yogurt is extending the expiry date and getting more use out of it. Greek and Icelandic yogurt are famous for their thick, protein-heavy value and make a great frozen treat. One of the first recipes that most people enjoy is a fruit-flavored frozen yogurt ice cream.

This recipe is easily blended with frozen yogurt, vanilla extract, lemon juice, sugar or a sugar substitute , and fresh sliced peaches or berries. Whipped cream makes a great topping, or you can blend it into the dessert as an ingredient.

Frozen yogurt is perfect for any ice cream maker, and you can either use yogurt pre-frozen and thawed or from the refrigerator. You can create any flavor combination, from dark cherries and chocolate syrup, for a black forest cake-inspired dessert or any fresh fruits or ground nuts and seeds to add. Mango kulfi, a traditional Indian frozen dessert, is a beautiful treat to create pistachios, fresh or juiced mangoes, and cardamom.

Like ice cream, yogurt popsicles make the perfect snack in the summer and offer lots of options for ingredients. You can blend varieties of berries, peaches, mangoes, and other fruits for a tasty combination, or slice kiwis and strawberries and freeze them in yogurt for a more textured effect. If you enjoy the layered effects of a parfait, frozen or thawed yogurt works beautifully. Frozen yogurt creates a rich, delicious smoothie with lots of vitamins, protein, calcium, and probiotics.

It takes the place of many supplements and enhances the smoothness of your drink. You can create a smoothie with any freshly pressed juice, flax seeds, crushed almonds, other nuts, and fresh fruits.